20231218 Taking Care of Our Mental Health–Self Care, what is it and why is it Important
Originally Broadcasted December 18, 2023, on ACB Media 5
Participants joined our call to learn about self-care. Attendees were encouraged to share their own self-care techniques and how it has helped them.
Disclaimer:
The purpose of this group is for peer support only. It is not a therapy group, will not be facilitated by a health care professional, and does.
not purport to provide mental health services.
