20240709 1730 Mental Health Every Day

20240709 1730 Mental Health Every Day Originally Broadcasted July 9, 2024, on ACB Media 2   There’s the occasional Mental Health Day, but if you really want to experience what it’s like to live in Mental Health and wellbeing, come to this event.   Edited By: Janet Ingber

20240709 1430 Get Up and Get Moving at The ACB Convention

20240709 1430 Get Up and Get Moving at The ACB Convention Originally Broadcasted July 9, 2024, on ACB Media Zoom Recorder   Attendees shared their healthy lifestyle stories with the GUGM committee at our breakout session. Participants enjoyed learning some exercises with Leslie Spoone and got relaxed with some of Koni Sims’ aromatherapy and massages. … Read more

20240708 1600 Oils Around the World

20240708 1600 Oils Around the World Originally Broadcasted July 8, 2024, on ACB Media Zoom Recorder   Essential oils have been used for thousands of years around the world for aromatherapy, supporting health, and cleaning abilities. Attendees learned how several oils are being both sourced from and used around the world, and, best of all, … Read more

20240708 1600 Discovering Emotional Intelligence-How to Develop It, Hone It, and Practice It

20240708 1600 Discovering Emotional Intelligence-How to Develop It, Hone It, and Practice It Originally Broadcasted July 8, 2024, on ACB Media 2   Emotional intelligence is the capacity to be aware of and express one’s emotions, and to manage interpersonal relationships judiciously and empathetically. This session was a discussion about what emotional intelligence is, how … Read more

20240708 1430 Looking How I’m Feeling

20240708 1430 Looking How I’m Feeling Originally Broadcasted July 8, 2024, on ACB Media 2   Participants joined us for a roundtable session where we shared how we radiate confidence in everyday situations. We discussed techniques for shopping to find the products that help you best project your image, exploring your personal style, and navigating … Read more

20240707 1300 Planning Your Final Arrangements

20240707 1300 Planning Your Final Arrangements Originally Broadcasted July 7, 2024, on ACB Media 2   What is an advance medical directive? How can you get prepared and have those hard discussions with family and friends? Have you adequately planned for the disposition of your estate and for your own wishes? We discussed these and … Read more

20240706 1430 Burning the Candle at Both Ends

20240706 1430 Burning the Candle at Both Ends Originally Broadcasted July 6, 2024, on ACB Media 2   Do you feel like you’re stretched too thin? Are things falling through the cracks and you don’t know where to turn? Attendees joined us as we learned from the experiences of Greg Lindberg, Koni Sims, and John … Read more

20240629 1230 From Trauma to Triumph

20240629 1230 From Trauma to Triumph Originally Broadcasted June 29, 2024, on ACB Media 3   Many people have experienced trauma of various types. Yet they have been able to go on to live full lives. Attendees joined us as three ACB members shared their personal stories of how they have moved from trauma to … Read more