ACB Focus: Health and Wellness

20260718 1230 Strong Minds, Safer Lives – Mental Health and Self-Defense Fundamentals 1 Originally Aired on ACB Media Amy Wilson led a virtual session connecting mental well-being and personal safety. The first half addressed managing fear, setting boundaries, and developing assertiveness to support emotional resilience. The second introduced self-defense fundamentals, including awareness, prevention, and simple … Read more

20260716 1830 LVA Presents the Importance of a Low Vision Evaluation Originally Aired on ACB Media Carlos L. Grandela, OD, FAAO, joined Low Vision Alliance to explain low vision evaluations, what they involved, and why people should obtain one. The session included time for questions.

20260716 1530 The Power of Small Behavior Changes to Reduce Your Risk of Diabetes Originally Aired on ACB Media Brenda Jagatic, a certified diabetes care and education specialist, discussed small behavior changes that could slow or prevent progression from prediabetes to Type 2 diabetes. The presentation cited estimates that one in three U.S. adults and … Read more

20250709 1430 Meal Planning for a Healthy Life with Diabetes Originally Broadcasted July 9, 2025, on ACB Media 2 Three dietitians and diabetes educators from Pennsylvania Hospital joined us and shared ideas for planning tasty, fun, and interesting meals following eating recommendations for health with diabetes. Deciding what to eat for your meals and snacks … Read more

20250709 1300 ACBDA Presents Advocating for Mental Health Techniques in Action Originally Broadcasted July 9, 2025, on ACB Media 3 Participants joined Emily Durfey, MSW, LSW and Stephanie Ash, MSW, LSW, Esq. as they reviewed techniques for how people with diabetes can advocate for their mental health! We reviewed ways to identify and combat stigma … Read more

20250708 1430 Accessibility of Diabetes Tools Originally Broadcasted July 8, 2025, on ACB Media 3   This session explored the latest advancements in diabetes management tools designed with accessibility in mind for individuals who are blind or have low vision. We discussed the features and benefits of continuous glucose monitors (CGMS) such as the prescription-based … Read more

20250708 1300 Whats Late and Great in the Diabetes Management Space for 2025 Originally Broadcasted July 8, 2025, on ACB Media 3   Discussion of the new standards of care for diabetes for 2025. This session focused on updates in diabetes care and management. We highlighted new drugs to market and delved into navigating the … Read more

20250706 1730 Discovering the Five Love Languages Connecting Through Care Originally Broadcasted July 6, 2025, on ACB Media 2   Did you know that everyone has a Love Language, the way they best give and receive love? Whether in friendships, family, professional or personal relationships understanding the Five Love Languages can transform how we connect … Read more

20250706 1030 The Color of Resilience A Talk and Painting Demonstration with John Originally Broadcasted July 6, 2025, on ACB Media 3   Participants joined internationally acclaimed blind artist John Bramblitt for an inspiring session where he shared the remarkable story of his career. Hear how he overcame the loss of his sight to become … Read more

20250705 1430 Shifting Mental Health Culture Through Storytelling Originally Broadcasted July 5, 2025, on ACB Media 3   Mental health affects us all. Yet stigma, shame and fear of judgement are major contributors to the high rate of mental illness among minority populations. This session explored how storytelling can make a difference.   Co-sponsored by: … Read more